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Countryman's Polenta 150g



 
Our Price: £1.99

Product Code: CC516
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Description
 
Traditional Italian cornmeal with a selection of rustic vegetables (peppers, carrots, onions, courgettes & aubergine) & herbs. A great tasty replacement for pasta, rice and potatoes. Often fried and served to accompany meat dishes but can also be served as a starter or used to make delicious snacks.

Items to Add: 1 tbsp Extra Virgin Olive Oil, 1/2 teaspoon Salt, grated Parmesan cheese (optional).

Cooking Instructions: Bring 750ml salted water to the boil in a medium saucepan. Add the polenta, stirring continuously and reheat. Simmer for 10 minutes, stirring frequently. Stir in the olive oil and serve immediately garnished with grated Parmesan cheese. Alternatively, pour into a tray and leave to set. Slice and fry 3-4 minutes each side.

Nutritional Information - Typical values per 100g

Energy 1445kJ / 341kcal, Fat 3.5g, of which saturates 0.2g, Carbohydrate 72.0g, of which sugars 0.4g, Protein 8.5g, Salt 0.01g

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